Therapy with Adults
I work with individuals and couples.
I believe that when we have a creative inner life, effective communication and are able to use our inner strengths and resources we feel our best. When one of these areas are out of balance, our relationships, work in the world or vision for our lives can be impacted. My aim is to help you regain a sense of meaning, clarity and satisfaction about who you are and where your life is going.
Some themes or concerns people explore in therapy include:
- Depression or Anxiety
- Sexuality, Dating and Relationships
- Communication problems
- Body image
- Low self-esteem
- Creative blocks
- A traumatic event or childhood abuse
Certainly every person and couple is different and all the issues that I treat are not listed above. If it seems like we might be a good match but you aren’t sure if I work with your specific problem, feel free to call me at 510.421.6766 and I can help you decide the best way to get the help you desire.